September 22, 2018

Common Skin Disorders

Being the largest organ of the human body, your skin is subject to any number of health risks. Your skin provides the initial defense against infection and disease, as it is one of the many components of your immune system. Young and old alike can expect some type of skin problem, large or small, in their lifetime.

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Middle-Age Spread

Aging and the ‘Middle-Age Spread’

The phrase ‘middle-age spread’, by its own definition, is considered synonymous with aging. Unfortunately, for too many it has become an accepted part of life and growing older. It is as if we believe it is normal or inevitable, rather than a dangerous sign of poor lifestyle choices.

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September 22, 2018

Does alcohol accelerate the aging process

Looking around during the lunch hour, happy hour after work, on the college campuses, at sports events, pubs and bars, at weddings, parties, or functions. – what you see are people drinking alcohol.

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September 20, 2018

Start A Healthy Lifestyle

Healthy lifestyle habits certainly help us live longer, that’s only natural. If we don’t abuse our bodies, we won’t wear them out as quickly as they might otherwise.

This is proven scientifically, as experts have found that if you improve your health at a cellular level, you are also improving your cellular age and reducing the rate of decline.

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September 20, 2018

Natural Antibiotic Food For Health

Antibiotics generally refer to pharmaceutical antimicrobials that are originally designed to fight and kill disease-causing bacteria. Unfortunately, synthetic antibiotics can kill both the good and bad bacteria present in the body. In turn, the living microflora that helps strengthen the immune system can become depleted.

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September 19, 2018

Sleep Problems in the Elderly

You may find as you age that your ability to live longer is rewarded with insomnia. It does not seem fair that you worked so very hard to stay healthy and fit, and in return you are much more likely to suffer sleepless nights as you grow older.

But when you look at it from a purely physical point of view, the aging / insomnia relationship makes a lot of sense.

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