Why you feel tired all the time

You must have over the course of your lifetime said, “why am I so tired recently – I can’t seem to shake it off!” If not, you are very, very, fortunate! And we are not talking general old-age tiredness; we are talking about young people too!

Continue reading
May 6, 2019

Insomnia will increase your Weight

Insomnia is no fun. But did you know that it can actually contribute to weight gain? You may have just discovered the reason why your fat weight loss efforts have proven fruitless so far. Significant studies tell us that sleeplessness does not directly cause weight gain.

But the conscious activities that some people make to fight the tired, sluggish feelings they have in the day which arise from insomnia may be causing you to gain weight.

Continue reading
December 24, 2018

The Truth About Belly Fat

Everybody knows that having excess belly fat is very unhealthy for you; not only that, it is unattractive and can hold you back regarding self-esteem and confidence. The sad truth of it is that if you carry too much belly fat, you can even be discriminated against and not be hired over those who are slim and trim. 

Continue reading
December 2, 2018

Your Fertility Challenge And Getting Pregnant Naturally

For some women conceiving is just as easy as stopping any contraceptive methods, but for others falling pregnant is not so easy. It can take time, planning and changing lifestyle habits. Additionally there is often a fertility problem or financial cost involved for some women to become capable of conceiving.

Continue reading
November 18, 2018

Why Use A Tongue Scraper

It might sound gross to some to hear that your friends and family, as part of their personal cleanliness habits, scrape their tongues! 

Did you know that this is an ancient Ayurveda wellness practice 

If you really think about it, you brush your teeth and floss them, you clean your ears, and you blow your nose and pluck the eyebrows and even the hair from the nostril cavities.

Continue reading
November 17, 2018

Cultivating Thankfulness

November 22 will be Thanksgiving Day this year and it is celebrated within the United States as a National holiday annually on the fourth Thursday in November. 

It incorporates both religious and secular aspects - being both a harvest festival and a festival of family. 

The origins of Thanksgiving Day are believed to lie in a first harvest celebration held in Plymouth, Massachusetts in 1621.

Continue reading
1 2 3 8
>
Malcare WordPress Security