Category Archives for "Health"

Why you feel tired all the time

You must have over the course of your lifetime said, “why am I so tired recently – I can’t seem to shake it off!” If not, you are very, very, fortunate! And we are not talking general old-age tiredness; we are talking about young people too!

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May 6, 2019

Insomnia will increase your Weight

Insomnia is no fun. But did you know that it can actually contribute to weight gain? You may have just discovered the reason why your fat weight loss efforts have proven fruitless so far. Significant studies tell us that sleeplessness does not directly cause weight gain.

But the conscious activities that some people make to fight the tired, sluggish feelings they have in the day which arise from insomnia may be causing you to gain weight.

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December 24, 2018

The Truth About Belly Fat

Everybody knows that having excess belly fat is very unhealthy for you; not only that, it is unattractive and can hold you back regarding self-esteem and confidence. The sad truth of it is that if you carry too much belly fat, you can even be discriminated against and not be hired over those who are slim and trim. 

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December 2, 2018

Your Fertility Challenge And Getting Pregnant Naturally

For some women conceiving is just as easy as stopping any contraceptive methods, but for others falling pregnant is not so easy. It can take time, planning and changing lifestyle habits. Additionally there is often a fertility problem or financial cost involved for some women to become capable of conceiving.

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November 9, 2018

Sugar Addiction is Sweet and Dangerous

Natural sugar occurs in many foods in varying amounts. Unnatural or added sugars are predominantly table sugar or sucrose and high fructose corn syrup. When these sugars are consumed over a period in higher amounts, they can have extremely damaging effects on your health.

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