Eating for health and beauty

The old saying ‘you are what you eat’ has never been truer when it comes to your skincare routine, but what essentials should you be including in your diet to achieve a healthy complexion?

Superfood is a buzz word in the nutrition field today but it is basically a food that is low in calories and high in nutrients. They are accessible in a variety of choices that you can find in your local supermarket. Superfoods are nutrient dense, so they are high in minerals, vitamins and antioxidants.

They have disease-fighting properties and by incorporating them into your diet you can reduce your risk of cancer, heart disease and diabetes. So one of the fastest ways you can immediately improve your health and beauty with more vitality is by crowding these superfoods into your diet.

Continue reading
September 1, 2018

What to Eat for Healthy Skin and Hair

Food is nature's most powerful cosmetic. Eat well and your eyes, hair, skin and smile will glow like they've never glowed before. You are what you eat - not just on the inside, but on the outside, too. Eating the right foods can make your face glow in a way that not even the most luxurious beauty treatments can achieve.

Continue reading
September 1, 2018

Hairloss (alopecia)

Thinning hair is increasingly becoming one of the biggest cosmetic issues for men and women around the world. Treatment is not necessary if you are comfortable with your appearance.  

If hair loss causes you anxiety and negatively affects your self-image, treatment can be beneficial. Organic shampoos only contain all natural ingredients, which means that it will not contain any harsh chemicals that can significantly damage your hair.

Continue reading
August 20, 2018

Body Brushing and Healthy Skin

Dry body brushing is one of beauty's best-kept secrets. Do it regularly and you'll transform dry skin, reduce cellulite and tone up problem areas.

For that instant feel-good, look-good factor, body brushing is unbeatable. Just one three-minute session will make your skin feel noticeably smoother and your body feel invigorated from top to toe. Make it a regular part of your routine and you'll soon notice that your skin looks more toned and feels silkier than ever before.

Continue reading
August 13, 2018

Foundation Tips

Choosing the right foundation formula for your skin will help you to create the perfect base for the rest of your make-up.

Which foundation is best for you

Make-up artist, Max Factor, created foundation in the 50's to help film stars look flawless on the big screen. It began life as a cake compact that came in limited colours and suited only a few skin types, but it was a hit because it created the illusion of perfect skin. Today, foundations come in a variety of formulas to suit every skin type -from thick blemish-covering creams to light barely-there gels. Check the chart below to find out what's right for you.

Continue reading
April 28, 2018

15 Unexpected Beauty Hacks You’ll Wish You’d Known

Fifteen unexpected beauty hacks you’ll wish you’d known about.

Looking beautiful is any lady’s desire, but there seem to be issues you can’t take care of yourself.

To counter that, we gathered several secrets that will save you a lot of time and money and can be found in any kitchen to save you money.

 

To look fresh and gorgeous all day long, pay attention to trick number three.

Continue reading

1 6 7 8
>
Malcare WordPress Security