Tag Archives for " stress "
IBS, or Irritable Bowel Syndrome, is a chronic disorder characterized by abdominal pain, discomfort, and changes in bowel habits. It is a functional gastrointestinal disorder that does not cause permanent damage to the intestines, but can significantly impact a person's quality of life.
Symptoms of IBS can include bloating, diarrhoea, constipation, and alternating bouts of both. The exact cause of IBS is unknown, but factors such as diet, stress, and the gut microbiome may play a role.
Treatment for IBS often involves dietary modifications, stress management techniques, and medications to alleviate symptoms.
Type 2 diabetes occurs as a result of persistently elevated blood sugar levels. This is a result of consuming too many simple carbohydrates, too often. This is usually sugar within foods that are considered modern-day healthy foods, including soft fruit drinks.
Health is wealth, so they say – and many of us have no doubt heard that true slogan many times in our lifetime, particularly when things aren’t going all that well physically in our lives. Because when your health is gone, basically, everything for you is gone.
Insomnia is the term used to describe interference with normal sleep patterns. Symptoms of insomnia include delays in falling asleep, waking during the night but eventually going back to sleep, or waking very early in the morning before the sleep cycle has been completed.
Female Intimate Health – an extremely personal and private subject for most women. Yes, intellectually we know that despite that, we should be able to discuss it in an adult manner.
Anyone can do yoga - it's the perfect way to tone your muscles, relax your body and calm your mind, whatever your fitness level. For all-over toning and total de-stressing yoga is one of the best forms of exercise. It started in India about 5000 years ago, but it's been hailed as the perfect way to deal with modern problems, such as overwork, stress and lack of fitness.
Look around you at the faces of many people as you go about your daily work and life – stress is written over their faces. Stress at work is a silent killer, quietly eating away at you, until one day when it snaps. It has depleted you of your energy, it has made you unable to concentrate properly, your confidence is shaken, you are making mistakes, and your boss won’t admit that you and others are stressed.
Thinning hair is increasingly becoming one of the biggest cosmetic issues for men and women around the world. Treatment is not necessary if you are comfortable with your appearance.
If hair loss causes you anxiety and negatively affects your self-image, treatment can be beneficial. Organic shampoos only contain all natural ingredients, which means that it will not contain any harsh chemicals that can significantly damage your hair.