Insomnia is the term used to describe interference with normal sleep patterns. Symptoms of insomnia include delays in falling asleep, waking during the night but eventually going back to sleep, or waking very early in the morning before the sleep cycle has been completed.
Did you know your skin is the largest organ of your body, and it serves as your front-line defense against infection and disease. If your body was a medieval city, your skin would be the great, big wall that surrounds and protects the inhabitants against marauders and attackers from other kingdoms. Because of this, your skin is often the first thing bacteria encounters when it attempts to invade your body.
