Tag Archives for " anxiety "

November 9, 2018

Sugar Addiction is Sweet and Dangerous

Natural sugar occurs in many foods in varying amounts. Unnatural or added sugars are predominantly table sugar or sucrose and high fructose corn syrup. When these sugars are consumed over a period in higher amounts, they can have extremely damaging effects on your health.

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October 29, 2018

Tips To Help Prevent Colds and Flu

Some Easy Tips To Help Prevent Colds and Flu This Season to Give You The Edge

People are exposed to germs from flu and colds daily and knowing a few easy tips on how to avoid catching and even preventing the germs spread from a sneezing child in the classroom or a sick passenger on the flight will prevent this disease spreading to your family. Many will suggest that you get your seasonal flu shot to prevent the bug from taking hold of you.

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